Frequently Asked Questions
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A life coach is someone who helps individuals set and achieve personal or professional
goals. A life coach, as opposed to a counsellor or therapist is more concerned with
where you are now and where you want to go in the future. A life coach provides
support, guidance and accountability to help clients make positive changes in their
lives weather its in career, relationships health or personal development 2ith the help of
a life coach you may reveal your skills and undeveloped potential so that you can fulfil
your aims faster and enjoy your life more in the long run.
Educate yourself. In the UK we’re I was born and were I done my training coaching is not
a licensed profession, anyone can call themselves a coach. I first qualified as a coach in
2010 I then studied with the British college of journalism in 2018 I then went on to train
with the pure coaching academy a IAPCM (International professional Authority for
Coaching and mentoring) accredited life coaching course with top training tools.
Anyone can benefit from positive changes, inspiration , guidance and the ability to
achieve there goals. People from various walks of life can benefit from working with a
life coach individuals who want to improve their personal relationships, career
professionals seeking advancement, entrepreneurs aiming to grow their businesses,
individuals going through life transitions, such as divorce or retirement and anyone who
wants to enhance their overall well-being and fulfilment
The process is highly personalised to each clients needs, goals and preferences with
myself serving as a supportive guide and facilitator throughout your coaching journey an
initial assessment is put in process so I can get some background on what you would
like to work on I recommend 6 sessions minimum to start to see effective results in
one’s life.
Each coaching session builds on the one before it offering solutions to the desires end
goals we look back on progress discuss homework that may have been given in the
previous sessions as well as the overall progress accomplished. We'll take a look at
were you are now concerned with your goals as well as any challenges you may face for
fresh strategies to surface its critical to examine what’s working and what isn’t. Finally
we le assess the forward moving steps you want to look at in the next sessions.
Life coaching is an investment in oneself nothing beats being at peace with oneself to
the core inside, having clarity of situations allows one to live a happy and peaceful life
full of endless possibilities. Hiring a coach will help you in a non-judgemental way in a
safe space, supporting and encouraging you. Investing in a coach can help you stay
focused whilst you achieve what it is you desire most. Coaching can help you discover
many things with top training tools, limited believes about yourself you may have,
exploring your values, bad habits, boundary setting. We look to bring the focus back to
you looking at your blocks and how we can get you to the best version of You. After all
there is only one of you
Coaching is not therapy. It can help you accomplish things differently better and more
efficiently. It may help you cope better with challenging circumstances, loses in your
life, clarity, confidence, spiritual growth, breakthroughs, reframing, new ways of thinking,
boost your self-esteem, hold you accountable, help you deal with feeling vulnerable,
betrayal. Life coaching can help with a lot of things one max be experiencing in there
life.
Because consultations mainly are done on-line I am working on a global level. Everyone
is within reach to benefit from my life coaching packages. Face to face sessions are also
available depending on ones location.
Although I cannot promise how long it will take for you, I do recommend 5o my clients a
minimum of 6 sessions to start to see results in their lives As a rule, we’ve already had
explored the issues in the assessment stage identified clear objectives that we can
achieve, and developed tactics to get there. Many factors may keep individuals from
leading limited, unhappy lifestyles, and we will have uncovered these things as we
delved further into the “brain space” of the client. After that, they’ll be able to continue
solely.
Honourable to oneself, safe, discreet, supported. Being the centre of attention in a
discussion at first may be daunting. However, as we dive in deep to explore more you'll gain confidence and a sense of direction as you take steps toward achieving new more
challenging objectives.